Essential Oil Malaysia: Top 10 Doterra Essential Oil

Jumping into the world of essential oils can be overwhelming when there are so many individual oils and blends to choose from.

Most common questions I have encountered before include:

• What oils do I need?
• How to use them correctly?
• What are the usage and benefits of these oils?

Based on own experience and feedback from customers, the following are some of the most popular doTERRA oils, mostly for their wide variety of uses and their appealing scents.

We’ve broken them up into two different categories:

Basic doTERRA Essential Oil Widely Used in Malaysia:

Available in the Introductory Kit, Lavender, Peppermint, and Lemon are the go-to starter essential oils. They’re perfect to start using for common, every-day purposes.

1. Lavender. The calming essential oil. Diffuse a few drops to ease into sleep, add a drop to your moisturizer for a soothing boost, or add to water and tea to ease tense feelings. It can also be used on itchy or irritated skin, blend it to your skincare products to sooth your skin.
2. Peppermint. Peppermint has many uses. One of my favorites is as a natural energy-booster. Energize your day by adding it to a diffuser, soothe occasional nausea by taking two drops in water, and rub into areas of tension on your neck, shoulders, and head. Peppermint also promotes healthy respiratory function and clear breathing – just dilute a drop with a carrier oil like fractionated coconut oil and rub on your chest or simply diffuse it aromatically.
3. Lemon. Drink with water to cleanse your body, give your respiratory system support, and help with digestion. In addition, add to water in a spray bottle to clean household surfaces or to clear the odour in your house or the car. Just perfect!

Protect Wellness

From the changing seasons and our immune systems, to the health of our skin, and a properly functioning digestive system, who doesn’t need help maintaining a healthy life? Each of the rest of the remaining seven oils on this list helps us do exactly that.

1. doTERRA On Guard^®. Support and strengthen the immune and respiratory systems from seasonal or environmental threats*, diffuse to purify the air, and to give off an uplifting aroma.
2. Oregano. Oregano is a wonderful (and powerful) cleansing agent. When it comes to the body, oregano is one powerful oil. It has immune-enhancing benefits and is an excellent source of antioxidants. It even supports healthy digestion and respiratory function. Plus it makes a great addition to homemade soups and sauces.
3. Frankincense. The King of the Oils. Frankincense has many uses, including helping to build and maintain a healthy immune system. Support your cells with two drops in a veggie capsule, apply to skin to help with razor bumps and other skin imperfections, and diffuse to add peace, relaxation, and satisfaction to your day.
4. doTERRA Easy Air (Breathe^®). Breathe essential oil will help you do just that – breathe easier. Maintain feelings of clear breathing by applying to your chest or diffusing into the air, rub into your feet or put into your palms and cup them around your nose to minimize the effects of seasonal threats. This is the top of my list of essential oils for the kids.
5. Melaleuca (Tea Tree). A lot of people know melaleuca as tea tree essential oil. It’s well-loved by many, and for good reason! Melaleuca is renowned for its cleansing, soothing and rejuvenating effects on the skin. Add to face wash for skin cleansing benefits, use it in your diffuser to cleanse and freshen the air, and apply to fingernails and toes to keep them looking healthy. I always tap melaleuca on my pimples, and it disappears the next day!
6. DigestZen^®. This doTERRA blend is one oil I never leave home without, especially if I’m travelling with kids. DigestZen aids in the digestion of foods, soothes occasional stomach upset and maintains a healthy gastrointestinal tract.Take internally for indigestion and bloating and to ease feelings of queasiness, or rub on your stomach before a long flight for its calming aroma.
7. Deep Blue. This blue essential oil is helpful for soothing sore muscles and achy joints. Use it pre- or post-workout for a comforting sensation of cooling and warmth to problem areas and to support healthy circulation to muscles and joints.

From reading this list, you can see what a wide variety of uses essential oils have, from the daily routines to the more occasional health concerns. As you use essential oils, you’ll probably find that these oils are what you’ll reach for again and again. And these are only a fraction of oils offered by doTERRA!

Keep in mind that every person is different. As you keep learning more about essential oils, you will also find that different essential oils can be just as or even more helpful to you personally. To kick off your continued research, we encourage you to contact us or read more in the website to find out more about the beauty of essential oils.

Would you like to get these 10 essential oils for your home? The best way to buy is to join as a doTERRA member so you can get a discounted starter kit and 25% off all future orders.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.